To really be there while doing something – how does that work? I have been struggling with focus lately, doing something and already thinking about the next five steps or about what I said to someone the other day or or or… Not being there, in the moment, whatsoever. My mind was telling me all …
Author: ifindmyjoy
Rain
Rain. I love rain. Calming, soothing, cleansing, nourishing, flooding. I love listening to it, watching it. Falling on leaves, bending them down for a split second per drop; like high-fiving them; falling on stone, on soil, on water. For each material of destination it makes a different sound, forms a different pattern: on stone it …
Routine – Cut yourself some slack!
Routine… what a boring word. It’s connected to something ever repeating, something I have to do, “I must”, “I should”… Something that I want to break out of. Be free of. Surprising then that the usage of the word in context of personal growth and improvement of self has exponentially increased. “Change your routine to …
What Children’s books can teach us
Recently I was feeling very low. I was feeling depressed, unhealthy, ugly, too obedient, too whatever and too little of the opposite. You might know what I’m talking about. It went on like this for some time and then I thought, hey, why don’t I read Pippi Longstocking again? No idea where that came from, …
Curiosity Killed Nothing
Curiosity has two sides. One is the side of a person wanting to know, asking questions, being interested in something that they don’t know about. The other side is the one of being nosey, of watching the neighbours through curtains, of parents impatiently saying: “Stop asking so many questions!”. There is the saying “curiosity killed …
Life is an All-you-can-eat Buffet!
Have you ever wondered if the life you dream of is really your dream life? Like the one that you fantasise about during the day, the one that you maybe save your earnings for, the one you discuss with partners or friends. When I was traveling for years I had moments in which I wanted …
Little Moments ~ 1
The following short text is the first of many moments in which I paused and enjoyed the here and now, being as aware as I could be. Like little time capsules that I can go back to and evoke the feeling of being totally present. Watering plants. Using a water hose. The sun is standing …
What is dreaming for you?
We don’t know for sure but we believe that humans are the only beings that can dream in the meaning of fantasising / imagining, because just watching a dog or cat sleep makes it clear that they do sleep-dream too. The dreaming I want to talk about here is more of the kind that we …
My Traveling Necessities
This post is not to tell you what to bring to your travels. The content of your backpack or suitcase is highly personal! Also this is not about the obvious or usual stuff like toiletry bag or an adapter for foreign outlets (that is always good to have in your backpack though!). I want to …
What if I was whole all this time {Poem}
What if I was whole all this time? All this time I though I was broken.Those pieces beautiful strokes of colour on my soul canvas. What if I was whole all this time? In moments of self-doubt and fear. Putting myself down under the weight of expectations. What if I was whole all this time? …
I•Find•My•Joy 